FX Blog
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TAMAR PARK WITH FX TRAINER JC
Come join us at Tamar Park in Central Hong Kong for a good sweaty workout! Time: Every other Wednesdays Location: Tamar Park, Hong Kong Time: 6:30 - 7:30PM What to bring: A bottle of water to hydrate What to wear:...
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Try Aqua Bags for the Ultimate Core Workouts at Home
Bored of the same old home workout? Pick up an aqua bag, the only gear you need for a fun, full-body workout and find out how instability training is insanely effective at training your core – plus get fresh inspo to spice up your at-home core workouts.
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10 Low Impact Workouts at Home with Aqua Bags in just 10 minutes! [With video]
Roll out your mat and tone your whole body with these quick 10-minute low-impact exercises together with FluidX's fun and light-weight aqua bags.Continue Reading