FX Blog

Hitting the gym is a fantastic way to stay healthy and strong. But having the right gear can make all the difference in your workout experience. Here's a look at some essential gym accessories for women, categorized by how they...

Find the must-haves for your women’s home gym. Learn the pros of each piece of equipment and our recommendations from certified personal trainers.

Learn what are the benefits of working out while seated whether you’re injured, have mobility issues, or are feeling out of shape. We break down the best exercise equipment for legs while seated and show you some exercises to try.