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FX Blog

  • TAMAR PARK WITH FX TRAINER JC

    TAMAR PARK WITH FX TRAINER JC

    Come join us at Tamar Park in Central Hong Kong for a good sweaty workout! Time: Every other Wednesdays Location: Tamar Park, Hong Kong Time: 6:30 - 7:30PM What to bring: A bottle of water to hydrate What to wear:...

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  • Try Aqua Bags for the Ultimate Core Workouts at Home

    Try Aqua Bags for the Ultimate Core Workouts at Home

    Bored of the same old home workout? Pick up an aqua bag, the only gear you need for a fun, full-body workout and find out how instability training is insanely effective at training your core – plus get fresh inspo to spice up your at-home core workouts. 

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  • 10 Low Impact Workouts at Home with Aqua Bags in just 10 minutes! [With video]

    10 Low Impact Workouts at Home with Aqua Bags in just 10 minutes! [With video]

    Roll out your mat and tone your whole body with these quick 10-minute low-impact exercises together with FluidX's fun and light-weight aqua bags.
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