ong lee wen
Personal Trainer
An energetic personal trainer with the mindset of an occupational therapist. I aim to improve people’s lives holistically, from physical to mental well-being. I love cracking small jokes with clients and adding fun to their workout programs.
Fun fact: My voice can project up to three blocks away, and group classes always hype me up!
Experience
Personal Trainer & Student Support
PFC Studio / PFC Academy [June 2022 - Current]
- Coach clients with post-rehabilitation and achieve pain-free during movements in life.
- Most clients are above age 50, focussing on wellness in general.
Group Class Instructor
Fitness First The Gardens Mall [Feb 2021 - May 2022]
- Passed three group class instructors courses in three months.
- Teach HIIT X. Burn and X-Blast.
Personal Trainer
Fitness First The Gardens Mall [Nov 2021 - May 2022]
- Coach general populations to achieve weight loss goals.
- Coach clients with postural issues and post-rehabilitationto move better
Occupational Therapy Intern
Beready Occ. Therapy Centre [July 2021 - Sept 2021]
- Assess and plan intervention programs for children with special needs.
- Plan and lead exercise programs for adolescents and young adults with special needs.
Education
- Bachelor Degree in Occupational Therapy (Hons) National University of Malaysia 2017-2021
- NASM Certified Personal Trainer 2021
- NASM Corrective Exercise Specialisation 2022
Volunteerism
St. John Ambulance of Malaysia
SJAM Bandar Hilir Combined Division [2012 - Current]
- Divisional Officer, 2023 - Current
- Organising Chairperson for 48th Divisional Anniversary, 2024
- Vice Camp Commander for Kickin’ Ahead Cadet Camp, 2023
- Foot Drill Trainer, 2020
- Camp Commander for Junior Camp, 2017
Contact:
leewen9808@gmail.com