· By Winnie Cheung
Natasia Sun
NATASIA SUN
FITNESS TRAINER
Co-Founder of COCO AND THE SUN
Natasia is a Cardio Dance, Zumba, Sculpt and Barre Instructor




· By Winnie Cheung
Worried about falls? Discover how targeted exercises, including aqua bag training, can help seniors improve balance, strength, and reduce the risk of falling. Learn more!