FX Blog

Learn the benefits of working out with water filled dumbbells and some exercises to get you started. 

Learn about portable exercise weights, the types available, and what’s best for you. 

Learn how to combine these two fitness disciplines using our aqua bag to work on your flexibility and strength and the same time.

Tired of lugging around heavy equipment for your personal training sessions? It can be tough having to bring around different types of gear for your clients. Being a personal trainer, each client will have different goals and therefore, require different equipment to reach those goals. 

Find out the best outdoor fitness equipment for adults and what factors to consider when purchasing them.

Use these exercises to create your leg workout routine at home. We'll include different types of equipment for an excellent leg day workout!