Hi, my name is Rose Rainbow. I am a New Zealand trained, HK registered physiotherapist. As part of my physio ethos, I became interested in exercise/strengthening as treatment, combined with biomechanics and therapeutic massage. I also strongly believe in the general positive effects of any exercise. I became a Pilates Instructor, and set up a Pilates/ Physio studio. 

A strong desire of mine is to keep people as fit and as flexible as they can be, to ensure maximum health and vitality through the years. Fitness and vitality is not just for the young!! 

I am excited to integrate the Fluid X system as a fun and challenging way to increase weights in the exercises.