As your personal trainer, Jenny will develop bespoke fitness and wellbeing programs for her clients that will help put you on the path to achieving your goals. Her positive, hands-on approach is the perfect motivation whether you are a beginner to training or wanting help to push through to the next level. It doesn’t matter if you are in a gym or using your home space, Jenny can create a program for you that works. Every exercise will target specific muscle groups and every movement will get you closer to that goal you are working towards.

Using her many years of experience and passion for so many different types of fitness, your workout will have a constantly changing variety that keeps you motivated, challenged, and engaged. 

Qualifications

• The Personal Training Academy Global Certification
• Internationally Certified Personal Trainer with National Academy of Sports Medicine
• Girls Gone Strong Pre/Post-Natal
• Bootcamp Group Training 
• Self-Myofascial release
• Agatsu Kettlebell certification
• Trx group suspension
• Hong Kong St. John Ambulance CPR/AED