Richard is a former marathon runner, road bike racer and Ironman triathlete. He switched over to Spartan racing in 2016. Having been competing for almost 20 years, Richard is very experienced in getting his clients ready for endurance & fitness races.

Qualifications

• AASFP Advance Personal Trainer.
• CrossFit coach Level 1 
• Spartan SGX coach Level 1
• HIIT classes trainer
• FluidX Trainer