· By Winnie Cheung
Natasia Sun
NATASIA SUN
FITNESS TRAINER
Co-Founder of COCO AND THE SUN
Natasia is a Cardio Dance, Zumba, Sculpt and Barre Instructor
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· By Winnie Cheung
Ready to take your fitness to the next level? Learn about the unique benefits of medicine balls, including improved coordination, balance, and functional strength.