EDUCATION

• PhD Candidate, Exercise Physiology, Hannam University
• Master's in Exercise Prescription, Mokwon University

MAJOR EXPERIENCES

• Current CEO of BROS PT LAB
• Current Future Strategy Committee Member, Korea Gymnastics Association
• Former General Manager, NSCA-KOREA
• Former Corporate Exercise Instructor for LG Chem and Samyang Corporation
• Translator for the NSCA TSAC-F manual
• Developer of NKSC (Nsca-Korea Strength Coach) certification program

TEACHING EXPERIENCES

• Multiple lectures on kettlebell, bodyweight exercise, clubbell, and Animal Flow
• Phetology Lecture (2016, National Housing Management Corporation, Daejeon Chungcheong Regional Education)
• Career Mentoring via Remote Video for Agricultural and Fishing Villages, supported by the Ministry of Education
• NSCA CPT Exam Preparation Instructor
• NSCA FCL Olympic Weightlifting Qualification Instructor
• Presenter at NSCA-KOREA Conference
• Instructor for practical classes in sports for life

AREAS OF INSTRUCTIONS

• Functional exercise methods
• Kettlebell educate
• Clubbell educate
• Bulgarian bag educate

AWARDS

• 1st place in the bodybuilding Mr. Daejeon competition (2009), 2nd place in Mr. Daejeon (2008)
• Gold and silver medalist at the National IKA Kettlebell Competition

CERTIFICATIONS

1. CSCS*D Certified Strength and Conditioning Specialist (U.S. accredited)

2. NSCA-CPT*D Certified Personal Trainer (U.S. accredited, NSCA member)

3. SFG lv.2 StrongFirst Girya (U.S. Hardstyle Kettlebell Level 2)

4. SFL Strong first lifting

5. IPF lv.2 International Powerlifting Federation Level 2

6. TACFIT Lv.1 Instructor TACFIT Instructor (Italy and Israel military training program)

7. CST Lv.1 Instructor Clubbell and FlowFit Instructor

8. GFM Ground force method Level 1

9. Flexible steel Flexible steel

10. Animal Flow lv. Animal Flow Level 2

11. CFSC Certified Functional Strength Coach (U.S. accredited)

12. OS Original Strength Level 1 Coach

13. Crossfit instructor CrossFit Instructor Level 2

14. Crossfit Judge CrossFit Judge

15. FMS Functional Movement Screen certified

16. Body control clubbell Body Control Clubbell Instructor

17. Body control bulgarian bag Body Control Bulgarian Bag Instructor

18. Body control movement Body Control Movement Instructor

19. Suples multi trainer Bulgarianbag, HIRTS, Snake-rope

20. IKFF ckt1 International Kettlebell Fitness Federation Coach

21. IKA International Kettlebell Association certified

22. BOSU BOSU International Instructor

23. Gymstick Gymstick Instructor

24. Gymball NSCA Gymball Instructor

25. Suspension NSCA Suspension Instructor

26. Bosu NSCA BOSU Instructor

27. Trigger point Certified Pain Management Specialist

28. 2nd Level Life Sports Instructor Ministry of Culture and Sports (Bodybuilding)

29. First Aid Certification Korean Red Cross

30. Level 1 Sports Massage Specialist Level 1 Sports Massage Specialist

31. NSCAKOREA supermastertrainer NSCA-KOREA Supermaster Trainer

32. ADAPT1 NSCA Weightlifting Coach

33. FCL NSCA Weightlifting Coach

34. SNC(nsca-korea) advanced Sports Nutrition Coach (NSCA-Korea)

35. Rescue Diver Certified by the Korea Coast Guard

36. Lifeguard Korean Youth Scuba Association certified