FX Blog

Unleash your passion for fitness and empower others! This guide details how to get certified as a personal trainer in Hong Kong. Learn about qualifications, experience building, and industry success secrets.

Hitting the gym is a fantastic way to stay healthy and strong. But having the right gear can make all the difference in your workout experience. Here's a look at some essential gym accessories for women, categorized by how they...

We explore the different adjustable kettlebells we can find in the market, look into their pros and cons, and break down what is the best adjustable kettlebell for you. 

We compiled the best portable exercise equipment for you to use if you’re traveling, on a lunch break, or on an outdoor workout. These pieces of equipment will go with you anywhere. 

Learn the benefits of working out with water filled dumbbells and some exercises to get you started. 

Learn about water filled barbells, how they are different from traditional barbells and if they are suitable for you.