FX Blog

Aqua bag training might be just what you need. Learn the benefits, how to get started, and ways to incorporate it into your existing routine.

Find out four advantages and four disadvantages of hiring a personal trainer in Hong Kong and whether online trainers can be a solution.

Here’s why FluidX aqua bags are the only fitness product you need for high-quality functional strength training, and why you should be incorporating them into your next workout session.

Roll out your mat and tone your whole body with these quick 10-minute low-impact exercises together with FluidX's fun and light-weight aqua bags.